Yoga Private Instruction begins with one Student and a specific need. For some an aching back, tight hips, or a desire to improve physical strength compel individuals into personalized yoga instruction. For others stress, self-limiting thoughts, or anxiety may be the motivators for seeking out a heart to heart relationship with a Teacher. Others enter this Student-Teacher collaboration upon receiving a diagnosis; Cancer, Parkinson’s, Crohn's Disease. With loving-kindness Adrienne Ann meets students where they are and draws on the multi-faceted tools of Yoga, including physical postures, breath techniques, and meditation, to help alleviate suffering and support personal growth and well-being.